Vulnerability May Be Terrifying, But Hiding Is Suicide

I'm reminded - again - that it's okay to not be okay. I think that we, especially as men, want to look like we know what we're doing all the time. The core question that every man is constantly seeking to answer is, "Do I have what it takes?"

Real Men Cry, and if that Sounds Terrifying, You Need to Read This

"You’re acting like a girl.” “Man up!” “Crying is for sissies.” For generations, men have been told to man up and stuff their emotions down. Crying is weak, feelings are for sissies, emotions make you…

How Our Obsession With Busy Is Stealing Our Ability to be Present

What’s the most common state of being today? Busy. What’s the most common response when someone is asked how they are doing? Busy. What’s the most…

Find Your Friends, and You Find Your Future

We become like the people we spend the most time with. Have you taken some time recently to ask yourself if the company you keep is pulling you forward into your…

Why Original and Authentic People Change the World (But Most Don't)

We live in a world made up of copy cats who find their value in other people. Everyone looks like everyone else. We are running...

Ditch the Destination Mindset and Simply Enjoy Your Life

There seems to be a crazy frenetic pace to life in the 21st Century. We are busy all the time, running from one thing to the next, eyes somewhere on the road to the future. One of things that is most popular...

Celebrating Yourself is The Key to Killing Shame

Celebrate yourself. Celebrate every little win in your day-to-day life. This is the path to murdering shame...